All About Marathon Training Shop

$27

The Strength Training Plan for Marathoners & Half Marathoners

The Eat Like a Marathoner Nutrition Course

$97

The Eat Like a Marathoner Nutrition Course

$57

The Run Your First Marathon Training Program

$47

12 Week Marathon Training PLUS Plan

The mindset training plan for marathoners

$27

The Mindset Training Plan for Marathoners!

The Digital Running Log for Marathoners

$17

Digital Running Log for Marathoners

I want to challenge myself to run a half marathon in 6 weeks!

BREAK A TIME GOAL 16 WEEK MARATHON TRAINING PLANS

These 16 Week Training Plans are a pdf download that includes:

your complete 16 Week training schedule (4 to 5 running days each week with 2 rest days)
training blocks divided into: a 2 week block of base building, 4 week block of strength building, 8 week block of speed training, 2 week prep and taper
all of the workouts you will need to run (strides, hill sprints, hill repeats, intervals, tempo runs, progressive long runs, goal pace long runs, etc.) + explanations on how to do each workout and why
a goals assessment to help you stay motivated + on target
A breakdown of training paces that you need to run + train at in order to achieve the time goal that you are training for
tips on pacing yourself for your time goal
tips on how to modify each training plan

Break 3:30 in the Marathon 16 Week Plan

Break 3:45 in the Marathon 16 Week Plan

Break 4 Hours in the Marathon 16 Week Plan

Break 4:15 in the Marathon 16 Week Plan

Break 4:30 in the Marathon 16 Week Plan

Break 4:45 in the Marathon 16 Week Plan

Break 5 Hours in the Marathon 16 Week Plan

32 Week Marathon Training Plan Printables Package

I created a 32 Week Marathon Training Printables Package specifically for the 32 Week marathon training plan!

You will enjoy it if you like to see visible progress towards your goals and enjoy tracking your runs, mileage and even when you are on point with your nutrition!

It is a 12-page pdf download that contains: